News : Wellness training in the health resort Yunost

Health resort Yunost Minsk region informs great news for tourists!
Now in the health resort you can visit daily health training in the hall in 3 directions: morning cardio, classes in cardio zone, circular training. With the health resort «Yunost» always remain in tone - it's easy!

Health resort «Yunost» offers vacationers to visit health-improving trainings in the hall, which take place daily in 3 directions:

• Morning cardio - trainings are held after awakening (on an empty stomach) at 8:30-9:00. The main goal is to improve and reduce excess weight.
• Training in the cardio zone - pass at 11: 00-11: 30, 11: 35-12: 05. The main goal is the improvement and training of the respiratory system in a sparing regime (up to 7 people).
• Circuit Training - trainings take place at 15: 30-16: 30. The main goal is the improvement and improvement of muscle tone in a strengthened mode (up to 10 people).

Each holidaymaker can choose and attend for free one type of training, depending on the state of health and overall physical fitness.

Read more about medical treatment and infrastructure of the health resort «Yunost» can be found on the health resort page.