News : Aqua aerobics in the health resort Belorusochka
Aqua aerobics in the health resort Belorusochka
19-May-2018
Health resort Belorusochka Minsk region informs:
Today aqua aerobics is considered not only the most useful, but also one of the most effective types of aerobics. Now every guest of the health resort «Belorusochka» has the opportunity to engage in water aerobics.
Today aqua aerobics is considered not only the most useful, but also one of the most effective types of aerobics. Now every guest of the health resort «Belorusochka» has the opportunity to engage in water aerobics.
Aqua aerobicsone of the varieties of aerobics, when training takes place in the pool. The water has a much higher density than air and therefore has a natural resistance to movement in all directions. Thus, increases the load on the muscles. In addition, the water temperature is lower than the body temperature by 6-10 degrees. Because of this, additional calories are consumed to warm the body.
Read more about medical treatment and rooms and rates of the health resort «Belorusochka» you can on the object page.
-
Days off in the Republic of Belarus
01-May-2024Dear visitors of our portal! We inform you:
1, 9, as well as May 13-14, 2024 are holidays in the Republic of Belarus. Please pay attention to the work schedule of our enterprise. -
Bike quest «I’m going to visit Grandfather» in Belovezhskaya Pushcha
12-April-2024National Park «Belovezhskaya Pushcha» invites all lovers of active recreation to attend the cycling quest «I’m going to visit Grandfather» on April 20, 2024, timed to coincide with the opening of the summer tourist season 2024. -
Folk holiday «Saraki» in «Strochitsy»
04-April-2024Internet portal Ekskursii.by and Museum of Folk Architecture and everyday life «Strochitsy» invites April 6, 2024 to the national holiday «Saraki». Join traditional rituals and fun games in an open-air museum! -
Festive event «The call of the birds» and meeting of spring in Belovezhskaya Pushcha
27-March-2024Belovezhskaya Pushcha invites everyone attend the festive event «Gukanne Ptushak» and the meeting of spring April 6, 2024. Spend your day off with your family in Belovezhskaya Pushcha at an event dedicated to the first harbingers of spring - birds!