News : Nordic walking in the health-improving center Talka

Health-improving center Talka Minsk region informs:
Win extra pounds, make the body more fit, remove insomnia, rejuvenate the body, improve the heart, the condition of the joints, reduce blood sugar and get rid of depression... Is it possible? Easy! And will help in this relatively young and popular activity – Nordic walking in the health-improving center «Talka».

In the health-improving center «Talka» was appeared Nordic walking! - hiking with special sticks that look like ski. It is an ideal solution for those who care about their health. the ideal solution for those who care about their health.
What is so good Nordic walking?

• Improves coordination, corrects posture;
• A great way to get in shape without the need for expensive equipment, special conditions or a subscription;
• Coping with depression. Outdoor training, usually in picturesque parks, improves mental health and helps to cope with increased anxiety.

Read more about medical treatment and time of carrying out of medical procedures of the health-improving center «Talka» you can on the object page.