News : Water aerobics in the health resort Solnechny

Health resort Solnechny Brest region informs:
We remind you! In the health resort «Solnechny» are held water aerobics! People of any age can afford such trainings, even in the presence of problems with a backbone, joints. Classes have a positive impact on the overall condition of the body.

Water aerobics! in health resort «Solnechny»! You will have to do the exercises, while overcoming the resistance of the water in the pool. It is worth believing that it is not so simple. 1 activity burned a minimum of 700 Calories – is a stunning result which cannot be achieved by other physical exercises.

It has been proven that exercise speeds up metabolism. When the metabolism works to the maximum, the body's cells are saturated with oxygen, due to which fat is burned. Water aerobics will also be useful for those women who can not get rid of cellulite. The vibration of the water during the lesson resembles a massage, the problem areas of the abdomen and buttocks are smoothed.

Read more about the medical treatment and the schedule of the medical rooms of the health reosrt «Solnechny» can be found in the relevant sections on its page.