News : Scandinavian walking in the sanatorium Rudnya

Health resort Rudnya Minsk region informs:
Another novelty among a wide range of medical services offered by the health resort «Rudnya» is walking scandinavian – walking with special poles which is accessible to all kind of sport on the open air.

Walking scandinavian - is not just entertainment, it's kind of fitness, which helps everyone who lead inactive lifestyles, want to lose weight, and improve the health of dreams.

The positive effect of walking scandinavian has on the work of the respiratory system, improves the function of muscles and joints, and also normalizes metabolism, stimulates digestion, which significantly increases the number of calories burned. This is the best activity for weight loss in a natural way. The result achieved by the rhythmic movements and proper breathing air in nature. Walking scandinavian is especially useful for older people.

To learn more about medical treatment of the health resort «Rudnya» you can in the appropriate section on its page. To book a tour you can right here To book a tour